Supporting your Mind and Body

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Hello!  I'm Jillian, a professional coach and mind-body facilitator.  I live and coach from a place of possibility, in support of your authentic version of purposeful and fulfilled living.  My intention is to create a judgment-free, assumption-free space for you, without expectations that you should fit a certain mold or definition of success. 

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In my coaching philosophy, you don't need fixing; you are intrinsically a whole and complete leader of your life.  You have the answers. My role is to support you in uncovering your direction, and explore what it means to integrate what's true for you into a course of action. 

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Mind-body practices can be a key part of our work together if they're helpful to your process of self-examination, connection, and forward progress.   In addition to coaching, I offer 1:1 and group breathwork, meditation, and yoga classes. 

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I'm also an organizational psychologist by training and practice, and work every day to examine and improve systems in the corporate space.  This shows up in my work through questions that may explore the systems, challenges, and limiting beliefs that could be relevant for your experience. 

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M.A. Change Leadership, Organizational Psychology

Columbia University

Mindbody Therapy Certificate Program, Embodied Philosophy

Mind-body Training

Yoga Credentials