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Soul-o sessions are an opportunity to focus on one specific connection technique.

Explore with me in a dedicated space for practices that facilitate embodied connection and presence in your everyday life, outside of or in addition to a coaching relationship.

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“We go deeper to figure out what I really want, where I’m coming from, and what my reasons are, and so I learn more about myself..."

"I get more out of a one hour session with Jillian than I have gotten out of weekly 45 minute sessions with my therapist for the last three years.  JJ creates a space where, when she asks a question, I don’t feel like I have to look for the “right answer” to the question  – because that’s not what she’s asking me for.  We go deeper to figure out what I really want, where I’m coming from, and what my reasons are, and so I learn more about myself when she asks me questions, which I don’t have anywhere else.”

- Head of Customer Support at Spiral

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A dedicated space for mindbody coaching practices that facilitate embodied connection and presence in your everyday life.

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Choose your Soul-o Session

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